I have been intrigued by the concept of Once a Month cooking, but when I tried it, my kitchen ending up being a huge mess and I was exhausted for days. So, I have modified this marathon cooking day for myself several times and instead focused on cooking all chicken meals one day, beef another day, etc. That has worked well, but I haven’t kept up with the process. What works for me is Once a Week Cooking. I can cook all of my meals for one week on a Sunday, and have meals in the freezer ready to go. I keep Fridays as a leftover day or eat-out night, because my boys all love pizza and think of Friday as “pizza day”. If you do not want to eat out or cannot afford to at this time, feel free to make a fresh meal that night, make your own pizzas using this Freezer-Friendly Pizza Dough recipe, or experiment with your leftovers to make a creative repurposed meal.
On soup
days, I match it with a fresh salad and bread or dinner rolls. Many of the
recipes do not include a side dish, so be creative and add your own.
I also like
to make a double batch of some of our favorite recipes, so that I have a dinner
ready for Sunday cooking days, in case of unexpected illness, or to bring to a
potluck. Try our Once a Week Cooking Menus and see which recipes become your
favorites. Enjoy!
Cranberry
Chicken
Honey
Orange Chicken
Pot Roast
Teriyaki
Pork Chops
Fish &
Potato Chowder
Shopping
List:
12 boneless
skinless chicken breasts
1 chuck
roast
1lb frozen
fish fillet (non-breaded)
6 boneless
pork chops
1 can whole
berry cranberry sauce
2 packets
onion soup mix
1/3 cup
teriyaki sauce
3
Tablespoons Orange marmalade
1 can
reduced sodium cream of mushroom soup
1 cup
Catalina or red style French dressing
½ cup
orange juice
½ cup honey
2
Tablespoons lemon juice
2 teaspoons
minced garlic
1 large
onion
2 stalks
celery
5 medium
potatoes
1/3 cup
flour
5 cups milk
16oz bag
frozen stir fry vegetables
Salt & pepper
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